Healthy Changes Weight Loss

I hope you are staying safe and healthy in these times. Due to COVID-19, I am now offering virtual consultations, weekly remote check-ins and coaching, curbside food pickup and can even ship or drop off food direct to your door! Please call, text or email for a copy of my current food order form at 954-816-8458. Whether you want to get off medications, lose weight, or even maintain your new weight, I'm here to help you make the right Healthy Changes to accomplish your goals!

- Elayna Lawson, CNC

It’s time to take back control of your diet!

For 15 years, Elayna has tailored the perfect dietary plans on an individual basis to match your busy lifestyle and your personal needs.

Healthy Changes is proud to offer the ITG Diet Plan which offers a large variety of meal choices and fits your individual tastes.

The ITG Diet is a science. Elayna will help you select the proper foods so that you can achieve the weight loss results you’ve always wanted, quickly and efficiently!

Elayna understands that choosing the right diet that fits your life is not easy. It also has to be something you are able to follow. Her convenient meal plans and delicious food selections will help you watch those pounds melt away, even eating some of the foods you enjoy!

Have you been looking for a structured program? One-on-one coaching that will help put an end to constant dieting? Elayna and Healthy Changes will give you the knowledge you need to create better habits and to help you stick to your goal weight… for life!

Call Elayna at 954-816-8458 or email This email address is being protected from spambots. You need JavaScript enabled to view it. to get started on your journey to a slimmer, healthier new you!